<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Eden Prairie Gymnastics]]></title><description><![CDATA[Elevate Your Spirit, Fly High!]]></description><link>https://www.edenprairiegymnasticsteam.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 05:10:15 GMT</lastBuildDate><atom:link href="https://www.edenprairiegymnasticsteam.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beyond the Scoreboard: The True Value of EPHS Gymnastics]]></title><description><![CDATA[More Than a Sport: The Heart Behind Eden Prairie Gymnastics Eden Prairie High School Gymnastics At Eden Prairie High School Gymnastics, we believe the scoreboard doesn't tell the whole story. This program was built on a simple but powerful idea: gymnastics is the vehicle, not the destination. What we are truly building here are confident, resilient, and compassionate young women who carry the lessons of this sport far beyond the gym floor. Who We Are: Eden Prairie Gymnastics is a program...]]></description><link>https://www.edenprairiegymnasticsteam.com/post/beyond-the-scoreboard-the-true-value-of-ephs-gymnastics</link><guid isPermaLink="false">6a03fb69e8ad7aab1e5e51bf</guid><pubDate>Wed, 13 May 2026 04:18:04 GMT</pubDate><dc:creator>carneymjlynn</dc:creator></item><item><title><![CDATA[Maximize Your Summer Training with Weights and Conditioning]]></title><description><![CDATA[Why Summer Conditioning is the Best Investment Your Athlete Can Make Eden Prairie High School Gymnastics Summer is more than a break. For Eden Prairie gymnasts, it is an opportunity: to get stronger, build lasting connections with teammates, and arrive at the start of the season ready for everything ahead. That is exactly why we are excited to introduce our 12-Week Summer Weights and Conditioning Program, a recurring program designed to prepare every athlete, body and mind, for the demands of...]]></description><link>https://www.edenprairiegymnasticsteam.com/post/maximize-your-summer-training-with-weights-and-conditioning</link><guid isPermaLink="false">6a03f7f4e8ad7aab1e5e4b43</guid><pubDate>Wed, 13 May 2026 04:06:05 GMT</pubDate><dc:creator>carneymjlynn</dc:creator></item></channel></rss>